Saturday, August 20, 2011

Choosing Your Acupressure Mat

Choosing Your Acupressure Mat. The demand of health care systems with endless resources is increasing all around the world while we all have forgotten one important resource that is the power of human body to heal itself. These alternative therapies have been providing effective relief for centuries. One of the easiest and most effective treatments of them is "Acupressure". This non invasive and effective treatment does not have any side effects. It can be performed comfortably in your home.

Acupressure has several health benefits such as: Reducing stress and tension Increasing blood circulation Removal of toxic wastes Relief from head, neck and shoulder aches Promoting healing Increases energy levels Increases feelings of well-being. Acupressure mats are becoming more and more popular with acupressure treatment. Acupressure mats provides an effective relief with success rate 93%. Acupressure mats are being used in many countries as an effective tool for pain relief, stress and depression reduction. A big range of acupressure mats is available in market such as Spike Mats, Swedish Spike Mats, Russian Prickle Pad, Shakti mat, Yoga Mat etc. You can also buy Acu Mats online.

Its difficult to choose an Acumat from a large range of acupressure mats. The most important thing that should be considered is the acupressure mat is personal use device and will have direct contact to your skin. The main thing is to check that plastic spines are made of non allergic and non toxic materials and that they are securely fixed to the base fabric using a high strength and non-toxic adhesive. One must also check while buying that the mat has got the necessary health and hygiene certificates. The material used for the base of the mat should be 100% Linen or Cotton fabric which allows free air circulation to your skin. Linen fabrics are exceptional fabric for healingwith their high level of resistance to fungus and bacteria. Natural fabric colors should be preferred than chemically bleached or dyed. StyleWellness Acumat is made from organic cotton, this mat has shown to improve people's overall well-being on a daily basis.